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Mental Wellness

Mental Health Matters

​Sometimes life is just hard and we need a little extra help to get things back on track. We all suffer loss & grief at some point during our human experience.  Becoming mentally well is as important as your physical well being. People who are mentally well feel happy, confident, & hopeful. They have a sense of purpose and are able to explore and try new things, build stronger relationships, & want to feel alive. Offering treatments for both depression & anxiety. 

Depression is a prevalent mental health disorder that affects a significant number of individuals globally. Seeking professional assistance is crucial if you or someone you know is grappling with depression. Treatment options may comprise of counseling, pharmacotherapy, or a combination of both. It is essential to acknowledge that seeking help and prioritizing one's mental health is the highest priority. Take the Depression Risk Assessment  to learn more. 

Anxiety is a normal human emotion, but sometimes it can become excessive, and pervasive, and instead assumes pathological significance, and becomes a disorder. At this stage, the anxiety disorder potentially starts affecting the activities throughout your day including relationships, hygiene, sleep, work, or your ability to be successful and productive throughout the day. When these instrumental activities of daily living spiral down, personal and professional aspects of life decline. 
Anxiety is often accompanied by other disorders, such as, depression, phobias, post-traumatic stress disorder, excessive alcohol and/or drug dependence. These comorbidities can interfere with some of the best things that life has to offer. Did you know that having constant anxiety can lead to an increased risk for certain medical conditions, hospitalizations, and/or suicide attempts. Take the Anxiety Risk Assessment to learn more. 
Anxiety may be a challenging condition, but it's no match for the power of effective treatment. With a range of options available, from counseling to medication, there's no reason to let anxiety hold you back. Take control of your life seek help to overcome this obstacle. You've got this!







Additional tools are available for a multitude of other mental health challenges. Click the Mental Health Screening Tests to learn more. Don't forget to include your scores in the health questionnaire if you would like available treatment options.

Depression, anxiety, grief, and loss can be overwhelming and difficult to manage on your own. Our treatment approach is designed to provide you with the resources and tools you need to get help with these challenges and improve your mental health. If you or someone that you love is experiencing suicidal thoughts please call or text 988. Suicide is real and you matter. 

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